Golf Psychology Essay - 976 Words

Many great golf players use golf psychology to help them win major tournaments. They knew they were very talented, but needed to score a little bit better and become more consistent to achieve an elite level. Buying more expensive equipment was not the secret and neither was practicing to the point of sheer exhaustion. It has to do with the proven scientific discipline of psychology and changing your way of thinking. It helps you over come the pressure associated with tournament play and coping with a constant barrage of questions from fans and the media. It only takes a short time to change your thinking so you can start winning. 2- When my golf game was not improving regardless of how much I practiced, I decided to use one of the golf†¦show more content†¦First of all, I was not preparing myself mentally before playing, and I kept losing focus throughout the game. I practiced the mend bending techniques presented and hoped I could use them in play. I was also not maximizing my practice sessions to the fullest potential. As I develop more confidence, I will improve my game and quit dwelling on the bad shots. Fretting about one missed shot can ruin an entire game of golf, and I was guilty of doing this. 5- It took a golf psychology book to teach me how to improve my own thinking which would lead to improving my golf game. When things start going terribly wrong on the course, you should never ever get depressed and down on yourself. You need to develop a mental image that envisions things going right. This imagery has much more power than you might think. It is along the same lines as the power of positive thinking which is a popular yet truthful catch phrase, especially on the golf course. Almost every successful pro prepares himself mentally for the game through this effective visualization technique. 6- A few years ago when my golf game was really suffering, I hired a swing coach to help me improve. He helped me go from a 38 handicap to a 17 handicap in 2 years, but I wanted to be even better. I attended a golf psychology seminar and bought the tapes and the book and I began to study and practice everything they talked about. 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